PILATES & YOGA RETREATS IN UMBRIA

Rejuvenate your body and mind on a pilates & yoga retreat in the green heart of Italy and explore its crafts through the eyes of a local.

Morning yoga practise by Lago Trasimeno

Join an amazing pilates and yoga retreat in Umbria, where physical well-being is seamlessly blended with the exploration of the local culture and crafts. You will be staying in a beautiful countryhouse surrounded in unspoiled nature and you will experience a unique combination of relaxation and immersion in the local lifestyle.

Qualified teachers will guide you to experience emotional release and physical healing while Mary Angela will take you on specialty tours where you will learn more about craftsmanship and traditions.

PROGRAM

First day: Perugia chocolate & crafts

7:30am: practice

9:00am: breakfast

11:30am: visit Perugia

12:15am: ceramic workshop

1:30pm: light lunch

3:30pm: chocolate workshop

4:30pm: return to your accomodation

6:30pm: practice

7:30pm: dinner     

Second day:

Spello, the flower town

7:30am: practice

9:00am: breakfast

11:30am: EVO tasting at a local mill in Spello

1:00pm: lunch

2:00pm: visit Spello

4:30pm: return to your accomodation

6:30pm: practise

7:30pm: dinner

Third day: Lake Trasimeno cashmere tour

7:00am: practise

8:30am: breakfast

10:30am: stop at a local cashmere factory

1:00pm: photo stop in San Feliciano

2:00pm: light wine tasting lunch at a local organic winery in the Lake Trasimeno area.

4:30pm: return to your accomodation

6:30pm: practise

7:30pm: dinner

Forth day: Bevagna & Montefalco

7:30am: practice

9:00am: breakfast

11:30am: explore Bevagna

12:00am: Medieval candle making demo

1:30pm: light lunch & wine tasting at a local winery in Montefalco

4:30pm: return to your accomodation

6:30pm: practice

7:30pm: dinner

Fifth day: Truffle Hunting by the Lake

7:00am: practice

8:30am: breakfast

11:00am: truffle hunting session

1:00pm: arrival to Tuoro sul Trasimeno and ferry to Isola Maggiore

1:30pm: truffle based lunch at a local restaurant of Isola Maggiore

4:30pm: return to your accomodation

6:30pm: practice

7:30pm: dinner

Sixth day: Last day - Relaxing day

8:30am: practice 

10:00am: breakfast

You will have time to relax and enjoy some free time for yourself

5:30pm: sound bath & practice

7:30pm: dinner

Please note that the retreat schedule may vary upon request.

Number of participants start from at a minimum of 10 people.

Retreat includes: Tour leader, all tour activities, meals, accomodation, qualified yoga/pilates teachers, transportation.

Retreat does not include: gratuities and/or tips.

Are you interested in booking this retreat?

Click here to ask for a quote.