PILATES & YOGA RETREATS IN UMBRIA

Rejuvenate your body and mind on a pilates & yoga retreat in the green heart of Italy and explore its crafts through the eyes of a local.

Morning yoga practise by Lago Trasimeno

Join an amazing pilates and yoga retreat in Umbria, where physical well-being is seamlessly blended with the exploration of the local culture and crafts. You will be staying in a beautiful countryhouse surrounded in unspoiled nature and you will experience a unique combination of relaxation and immersion in the local lifestyle.

Qualified teachers will guide you to experience emotional release and physical healing while Mary Angela will take you on specialty tours where you will learn more about craftsmanship and traditions.

PROGRAM

First day: Perugia chocolate & crafts

Second day: Spello, the flower town of Umbria

Third day: Cashmere tour by the Lago Trasimeno

7:30am: practice

9:00am: breakfast

11:30am: explore Perugia

12:15am: ceramic demo

1:30pm: light lunch 3:30pm: chocolate making class 4:30pm: return to your accomodation 6:30pm: practice 7:30pm: dinner

7:30am: practice

  

9:00am: breakfast

11:30am: EVO tasting at a local olive oil mill

1:00pm: light lunch

2:30pm: explore Spello 4:30pm: return to your accomodation 6:30pm: practice 7:30pm: dinner

7:00am: practice

  

8:30am: breakfast

10:30am: visit an authentic cashmere factory

1:00am: photo stop at San Feliciano

2:00pm: light lunch at an organic winery 4:30pm: return to your accomodation 6:30pm: practice 7:30pm: dinner

Forth day: Bevagna & Montefalco

Fifth day: Truffle Hunting by the Lake

Sixth day: Last day - Relaxing day

7:30am: practice

  

9:00am: breakfast

11:30am: explore Bevagna

12:00am: Medieval candle making demo

1:30pm: light lunch & wine tasting at a local winery in Montefalco 4:30pm: return to your accomodation 6:30pm: practice 7:30pm: dinner

7:00am: practice

  

8:30am: breakfast

11:00am: truffle hunting session

1:00pm: arrival to Tuoro sul Trasimeno and ferry to Isola Maggiore

1:30pm: truffle based lunch at a local restaurant of Isola Maggiore 4:30pm: return to your accomodation 6:30pm: practice 7:30pm: dinner

8:30am: practice

  

10:00am: breakfast

You will have time to relax and enjoy some free time for yourself.

5:30pm: sound bath & practice

7:30pm: dinner

Please note that the retreat schedule may vary upon request.

Number of participants start from at a minimum of 10 people.

Retreat includes: Tour leader, all tour activities, accomodation, qualified yoga/pilates teachers, transportation.

Retreat does not include: gratuities and/or tips.

Are you interested in booking this retreat?

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