MEET THE TEACHERS

A couple of words on the teachers who will take you on a profound reawakening journey of your bodies and minds during your retreat in Umbria.

Lucia, certified Pilates & Yoga teacher

Lucia is both a yoga and a pilates instructor. She was first introduced to both practices in 2011 as part of her rewarding career as a contemporary dancer. Then, after attending multiple masterclasses around Europe, she finally decided to make these beautiful arts a part of her daily life. In 2018 she started her professional journey and she became a pilates and yoga assistant in a very prestigious yoga studio in Amsterdam. In 2020 she achieved her 500-hour International Yoga Alliance certification in Costa Rica and in 2023 she became a certified Pilates Mat Teacher in Italy.

She is currently based in Perugia and in 2024 she started her own yoga and pilates studio. She teaches pilates and different yoga styles in numerous seminars, yoga retreats and events around Umbria for both a domestic and international clientele. Infused with her contagious energy, her classes are a unique blend of versatility and empowerment, offering a transformative journey toward harmony and well-being.

Michela, certified Yoga teacher & Sound Therapist

Michela was first introduced to yoga in 2017 and, the following year, she completed her teacher training in India. She then moved to the Netherlands where she started working as a full time yoga instructor, specializing in different yoga styles such as Vinyasa, Yin Flow and Nidra. 

In 2022, she expanded her expertise by becoming a certified Tibetan Singing Bowl practitioner, focusing on its therapeutic and healing properties. In that same year, she took part in a Spiritual Coaching course, concentrating on helping people to explore their inner selves and to overcome their life challenges through meditation and mindfulness. In 2023, Michela officially became an Aura Reading and Reiki Master, devoting herself to promote physical, emotional, and spiritual well-being to others. 

She is currently based in Perugia where she leads private and group yoga classes with Lucia. In addition, she hosts sound bath sessions and works on retreats all around Umbria for both a domestic and international clientele. Thanks to her attentive approach, Michela wisely guides each student toward an holistic well-being, nurturing personal growth and balance between body and mind.

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